Healing Through Horses: Mind-Body-Spirit

At Whole Body Equine, we believe healing happens through connection—deep connection to ourselves, to nature, and to the powerful presence of horses. This unique program is designed for individuals facing depression, trauma, or PTSD, offering a gentle, holistic path forward through equine interaction and mindful embodiment practices rooted in decades of yoga and healing work.

Led by Jennifer Wallis, a lifelong horsewoman and experienced yoga instructor, these sessions are carefully crafted to help people move out of survival mode and back into life. Each experience may include brushing or leading a horse, feeling a horse’s heartbeat, or simply breathing together in stillness. These simple yet profound acts of connection can help regulate the nervous system, release emotional blocks, and restore a sense of grounded self-awareness.

Combined with movement, breathwork, and guidance drawn from yoga and trauma-informed practices, this program helps participants cultivate self-love, presence, and the courage to move forward. Healing Through Horses is not just about feeling better—it’s about learning how to live more fully, freely, and authentically.

Struggling with depression, trauma, or PTSD? You’re not alone—and healing is possible. At Whole Body Equine, we offer trauma-informed sessions that blend gentle yoga practices with the powerful presence of horses. Learn to reconnect, breathe deeply, feel grounded, and move forward with confidence.